CUSTOMIZED 1:1 TRAINING
While working towards your fitness goals with a customized training plan, Tanya will focus on strength development, correcting imbalances, improving mobility and weight loss.
Customized 1:1 Training is a monthly subscription that includes a customized training program, video instruction through The Fit Method app, individualized meal plan, and bi-weekly check-ins and unlimited email support.
CUSTOMIZED 1:1 TRAINING
Eat Food. Workout. Lose Weight.
It’s This Simple.
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Sometimes we all need a little more accountability.
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Thats where the 1:1 Private Coaching with Tanya comes in.
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This program will help you to:
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get stronger and leaner
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ramp up metabolism
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reduce inflammation
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support the cardiovascular system
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heal digestive system complaints
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and just FEEL & LOOK BETTER!
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Whats included?
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Completely Customized Training Program
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Access to the Fit Method App with Video Instruction
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Individualized Meal Plan Based on your Goals
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Bi-Weekly Check-Ins with Tanya
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Unlimited Email Support
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How does it work?
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Everyone`s goals, experience, and body's are very different.
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You have options when it comes to private coaching with Tanya; nutrition only, fitness only, or both nutrition and fitness combined.
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Private nutrition coaching includes your customized & periodized meal plan and delicious recipes, plus all the support from Tanya through bi-weekly checkins.
Private training coaching with Tanya includes your customized & periodized training program, access to the app with video demos, and full support from Tanya.
Or, choose to be ALL IN for your health and weight loss goals, and work with Tanya in a full capacity; with both nutrition and training coaching.
This is when you REALLY see the difference!
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Tanya`s private coaching packages are a monthly fee, with a 3 month commitment.
